Some cool video's :)

http://www.youtube.com/watch?v=gY0MSuyaKMk

http://www.youtube.com/watch?v=9uuqXXT7VYo

http://www.dailymotion.com/video/x1ojre_stomp-basket-percussion_fun

My picks today ...

Right about now...

This is where I am.
Don't ask me how I got here or where I'm going.

Rather, lets talk about this very moment.

Look at my feet, where they stand

Look at my hands, what they do

Look at my eyes, what they see

Look at my heart, what it believes

Look at my thoughts, what they think

Look at my mouth, what it says

Lets make the best of this moment

Where we are now...

Afterall, that's all we've really got!

At this check out point, lets make her smile

In this traffic jam, lets surrender and enjoy the stillness

You know what I'm saying?

It all adds up.

In your striving don't lose the moment!